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"The Secret Power of the Diaphragm: Unlocking Breath, Energy & Pranayama"Discover the hidden power of your breath in this exclusive workshop dedicated to the diaphragm—the core muscle of respiration and vitality. This is not just another breathwork class; we will dive deep into the secrets of diaphragmatic activation that are rarely taught to the public.
Through precise techniques, you’ll learn to awaken and strengthen your diaphragm, unlocking greater lung capacity, deeper breath control, and enhanced energy flow. We will explore five powerful pranayama practices, each designed to cultivate balance, focus, and vitality. Most importantly, you’ll learn how to harvest and direct pranic energy through conscious work with the diaphragm—turning every breath into a source of renewal and inner power.
If you’re ready to go beyond the basics and experience breath as a true force of transformation, this workshop is for you. Join us and breathe like never before! 🌬️✨
📌 This practical presentation is run by Jane Kabarguina,
a Yoga Expert in Healing, Recovery & Performance.
With a deep understanding of the human body and breath, Jane is more than just a yoga teacher—she is a guide to transformation, recovery, and peak performance. As an accomplished author of three books and creator of specialized courses, she brings a wealth of knowledge and experience to every session.
Specializing in spine surgery recovery, degenerative disc disorders, scoliosis, and chronic low back issues, Jane has helped countless students regain mobility, strength, and confidence in their bodies. Their expertise also extends to hip, knee, and shoulder rehabilitation, breathing disorders, and enhancing athletic performance through targeted movement and breathwork.
With a unique blend of science-backed techniques and the wisdom of yoga, they offer an approach that is both therapeutic and empowering. Whether you are recovering from an injury, managing a chronic condition, or looking to optimize your physical performance, Jane provides the tools to help you heal, move, and breathe better.
Are you ready to experience the power of mindful movement and breath? Join Jane and step into a new level of wellness and vitality.
🎬 Date: April 27
Time: 10 am
Place: 300 Spruce Hill Rd., King City, L7B 1A3
📌 Cost: Early Bird Price - $86 before April 7th
Regular price $115
📍 etransfer to [email protected]
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Event Venue & Nearby Stays
300 Spruce Hill Rd., King City, ON, Canada, Ontario l7B 1A3, 300 Spruce Hill Rd, King, ON L7B 1A3, Canada,King City, Ontario, Aurora
