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Unlock the transformative power of journaling by integrating spirituality into your practice with our unique workshop, The Sacred Compass. This course is designed to help you discover and harness your inner truth using spiritual tools and evidence-based techniques developed by a licensed therapist.Workshop Highlights:
Integrate Spirituality into Journaling: Learn how to infuse your journaling practice with spiritual insights and tools, helping you connect with your deeper self and inner guide.
Discover Your Inner Truth: Through guided exercises and reflective practices, uncover and listen to your inner compass, which will guide you towards greater clarity and purpose.
Scientific Benefits of Journaling: Understand the research-backed benefits of journaling, including improved mental health, reduced anxiety and depression, and enhanced focus—especially beneficial for individuals with ADHD.
Create a Lasting Habit: Establish a sustainable and enriching journaling habit that fosters spiritual growth and emotional well-being.
Exclusive Workbook Chapter: Walk away with the first chapter of our workbook, "The Sacred Compass," filled with practical exercises and insights to continue your journey beyond the workshop.
Who Should Attend:
Individuals seeking to alleviate anxiety, depression, or ADHD symptoms through holistic methods.
Anyone interested in beginning a new habit of spiritual journaling.
Those looking to deepen their connection with their spiritual self and inner guidance.
About the Facilitator:
As a Licensed Integrated Health Specialist and Therapist, I bring years of experience from my private practice, where I have helped countless individuals navigate their mental and spiritual well-being. The methods shared in this workshop are rooted in evidence-based approaches that have proven effective in clinical settings.
Join us for The Sacred Compass and embark on a journey of self-discovery and spiritual enlightenment through the art of journaling.
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Event Venue & Nearby Stays
The Chakra Healing Room, 950 Corporate Parkway Suite 116,Wentzville,MO,United States
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