Advertisement
πΈ Reconnect & Reclaim Your Joy: A Self-Care Workshop for Women πΈβ¨ Join a Circle of Compassionate, Like-Minded Women β¨
Come together to connect, share, and explore ways to fill your own cup and let your natural joy re-emerge. πΏπ
There's a saying that "women hold up half the sky", and we absolutely do! π But too often, weβve been conditioned to put othersβ needs before our own, leaving our own well-being on the backburner. π₯π
In todayβs fast-paced world, juggling work, family, and endless responsibilities, it's no wonder so many women are struggling with:
π₯ Exhaustion
π Burnout
πͺοΈ Stress & Overwhelm
π Anxiety & Low Mood
π« Feeling Stuck or Disconnected from Your True Self
π‘ Not Knowing Your Purpose
π©Ή Physical Pain & Chronic Health Issues
But you can change this! π Itβs time to reclaim your energy, joy, and well-being through the power of self-care.
Join Sharee James ND, Naturopath and Yoga & Mindfulness Teacher, for a transformative half-day workshop designed to help you nourish yourself on every level. π±β¨
Workshop Highlights:
π CLARITY: Identify the areas where you're already thriving in self-care, and uncover the blind spots that may be holding you back from greater fulfillment.
π BREAKTHROUGH: Learn how to overcome the barriers many women face when it comes to prioritising themselves, and leave these struggles behind!
π INTEGRATION: Discover the 5 Foundations of Wellbeing and how to nurture each of them for better life balance and energy.
π ACTION: Create your personalised Self-Care Action Plan, leaving the workshop feeling empowered and ready to take practical steps toward a new chapter of vitality and joy.
π RESILIENCE: Cultivate self-compassion to become your own strongest ally, helping you find comfort and healing during challenging moments.
π YOGA & MINDFULNESS: Relax with a heart-opening yoga and mindfulness journey, leaving you feeling blissed-out and rejuvenated. π§ββοΈπ«
Plus, youβll take home a Self-Care PlayBook and a digital resource pack packed with tips, guided meditations, and yoga videos to support your ongoing self-care journey. ππ§πΉ
π It's time to prioritise YOU.
Reclaim your energy, reconnect with your true self, and start living a healthier, more contented life.
π Date: Saturday, 22nd February 2025
β° Time: 9.30am - 12.30pm
π² Price: $95.00
π Location: 64 Canns Road, Bedfordale WA
β¨Reserve your place here : https://momence.com/s/108592510
Donβt waitβjoin us and begin your journey to a more balanced, joyful YOU! πΈβ¨
Restful Waters is a gorgeous wellness centre in Bedfordale, fast becoming Perth's largest provider of quality retreats, wellness events and courses.
See all upcoming events at https://restfulwaters.org/events-retreats or Call us on 0418 229 662.
Advertisement
Event Venue & Nearby Stays
64 Canns Rd, Bedfordale WA 6112, Australia, 64 Canns Rd, Bedfordale WA 6112, Australia,Bedfordale, Western Australia, Australia, Armadale
Tickets