About this Event
🌤 Event Overview
Get ready to spring into race season with a morning of movement, recovery, and connection at in Somerville!
This free community event brings together runners of all levels for a fun, flexible morning — come for one portion or stay for it all. Whether you’re training for a race or just curious about what we do, you’ll meet our team, learn from experts, and leave feeling stronger and more prepared for the miles ahead.
🕘 Schedule of Events
8:30 AM – Pilates for Runners (optional + limited spots!)
Start your morning with a 30-minute mat Pilates class led by our sister studio, , focused on core strength, hip stability, and balance — all the things runners need most.
👉 Space is limited to 10! ]
9:00 AM – Group Run (optional, all paces welcome!)
Join our team for a relaxed 3-mile run around Somerville, all paces welcome.
👟 Try out a new pair of running shoes with on-site demos available before the run!
9:30–10:15 AM – Recovery + Injury Consults
Return back to The Run Rx studio post-run (or join us starting at 9:30 if you’re skipping the earlier sessions) for:
- Free injury consults + jump testing with our Doctors of Physical Therapy
- Normatec boots, foam rolling, and recovery tools available
- Snacks + drinks to refuel
- Time to connect, explore our space, and chat with our team
10:15–11:00 AM – Fueling & Hydration Talk + Q&A with Sports Dietitian + Physician
Learn how to fuel and hydrate for training, recovery, and race day with the expert team from the new
Join Sports Dietitian alongside for a practical, interactive discussion on optimizing performance, staying healthy through your training cycle, and answering your most common nutrition and medical questions.
Bring your questions — this team works with runners of all levels and is an incredible resource!
🎁 Giveaways + Raffle
Everyone who registers through Eventbrite and joins us on the day of the event will be entered to win a free Gait Analysis at The Run Rx — a $405 value!
All other attendees will receive a 15% discount toward their own Premier Gait Analysis or Initial Evaluation — so everyone walks away with something!
And that’s not all — the first 20 runners to sign up will snag a special goodie bag with freebies and a bigger discount!
🏃♂️ Who Should Attend
- Runners training for Spring races or rebuilding after the winter
- Those interested in nutrition, injury prevention, and recovery
- Anyone curious about The Run Rx
- Runners who want to connect with Boston’s active community
📍 Location
The Run Rx
315 Broadway – Somerville, MA
2 hour parking in the lot behind our building on Temple st. Street parking also available
💡 About The Run Rx
is a Boston-based performance physical therapy and training studio built for runners, by runners.
Our Doctors of Physical Therapy and performance specialists help runners move from pain to performance with personalized, 1-on-1 care.
Agenda
🕑: 08:30 AM - 09:00 AM
Pilates for Runners with Pilates Rx
Host: The Pilates Rx
🕑: 09:00 AM
3 Mile Run w/ Optional Altra Demos
Host: The Run Rx
🕑: 09:30 AM - 10:15 AM
Recovery Hang Out + Injury Consults with The Run Rx
Host: The Run Rx
🕑: 10:15 AM - 11:00 AM
Fueling, Hydration + Injury with WHSP Dieticians + Sports Physician
Host: Women's Health and Sports Performance Medical Clinic
Event Venue & Nearby Stays
The Run Rx, 315 Broadway, Somerville, United States
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