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Since 2010, the Rochester Triathlon (aka The ROC) is a late summer classic organized by the Rochester Area Triathletes (aka RATs) and held at Durand-Eastman Beach in Irondequoit, NY on Saturday August 23, 2025. The ROC features a shallow open-water swim, closed bike course, and a picturesque run along Lake Ontario and Seabreeze shorelines to the roaring crowds lining the pathway.
The ROC is a USAT-sanctioned event offering qualifying slots for the National Championship for Sprint and Intermediate distances for Age-Groupers plus a High School division.
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Event Venue & Nearby Stays
Durand Eastman Beach, 1576 Lake Shore Blvd, Rochester, NY 14617, United States
Tickets
