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Join me at The Postmark, upstairs, for this special 90 minute workshop. We will focus on building your flow: practicing jumping to the top of the mat, chaturanga, and upward facing dog. I’ll give you the tools to build strength and tips for self practice. This laid-back class will offer time to discuss, demonstrate, and offer variations. We will play, laugh, and cheer one another on! BRING: yoga mat and two yoga blocks. Class passes do not apply to workshops.
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Event Venue & Nearby Stays
The Postmark, 105 S Paint Street,Chillicothe, Ohio, United States
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