The Rest Sessions: Chill Yoga to Counterbalance Your Everyday Grind

Sun Dec 10 2023 at 10:00 am to Sun Dec 17 2023 at 11:15 am

Ipade | Washington

the calm\/cool collective
Publisher/Hostthe calm/cool collective
The Rest Sessions: Chill Yoga to Counterbalance Your Everyday Grind
Sliding-scale yoga classes for BIPOC to soothe the nervous system and feel at ease in community.
About this Event

Reclaim a sense of balance through the soothing effects of mindful movement, rest, and conscious relaxation.

Each week features a unique theme and yoga style to gently calm the mind and ease the nervous system, allowing you to land in a more peaceful place. This series is an opportunity to slow down, reconnect, and relax into a softer way of being.

December 10th | Release the Grip: Move stagnant energy with a body mapping exercise used to co-create this meditative yin yoga experience.

December 17th | Ease Into Alignment: A slow Kemetic yoga flow to gently realign body, mind, and spirit with guest instructor Royce Sarpy.

December 31st | Collective Rest: A thoughtful blend of restorative yoga and yoga nidra to relax into the new year with renewed clarity and ease (separate registration link coming soon!).

*Please note: Our mission is to create access to holistic wellness for historically underrepresented communities. While we will never deny anyone access to our gatherings, this series creates space for those who identify as BIPOC (Black, Indigenous, and people of color).

Event Photos
Event Photos

Registration implies acknowledgement and acceptance of the calm/cool collective for you and your guests.


Event Venue & Nearby Stays

Ipade, 1734 20th Street NW, Washington, United States


USD 15.00 to USD 25.00

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