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?RESCHEDULED TO Next ✨THURSDAY 18th July ✨Hey lovely souls I’ve postponed this one to next Thursday as I’ve come down with a cold. I look forward for to seeing you all then. Your ticket will be honoured ?
Welcome to the Rest Nest
Do you wish to
?Sleep better?
?Relax more?
?Calm the nervous system?
?Breathe deeper?
?Rest with your deeper self
?Reconnect
?Nourish your soul self
The Rest Nest - is a somatic type of experience where you fully embrace, acknowledge and embody the wisdom of your nervous system and how this plays out in your daily life.
The class includes:
?Breathwork
?Yoga Nidra
?Oracle cards
?Sleepy Tea & tonics
?Circle connection & laughter
We have a lot of energetic practices available to us, so this invites you to slowness.. calm and reflection.
You will be honoured with relaxation techniques to soothe and nurture the soul, allowing you to retreat for an evening in these cooler months.
8 spaces will be offered for a intimate monthly gathering at my Whakamarama studio
All welcomed
@ 499 Wainui South Road
Starts April 18th @ 7pm
You can pre-purchase your space for $30 at the door if space
Feel free to connect [email protected]
What do I bring?
☀️Your pillow
☀️Extra layers for warmth and comfort
☀️A water bottle
☀️Your journal for reflection (optional)
✔️Personal items might include:
Eye mask / Socks / Your pillow
What’s included:
Mat & bolster
Some blankets and eye masks are available but byo if you have them.
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Event Venue & Nearby Stays
Nat Rain Wellness, Omokoroa, Tauranga, New Zealand
Tickets