About this Event
The Resilient Leader: Lead with Clarity. Train Your Body. Reset Your Mind.
High performance doesn’t have to come at the cost of burnout.
The Resilient Leader is a 2-hour immersive experience designed for leaders, founders, executives, and high achievers who want to build sustainable success—without sacrificing their health, clarity, or authenticity.
This is not a typical leadership talk. It’s a mind–body reset that combines evidence-based leadership tools, intentional movement, and nervous system regulation to help you manage stress, prevent burnout, and show up as a grounded, confident leader for yourself and your team.
In today’s fast-paced, high-pressure environments, resilience is no longer optional—it’s a leadership skill. This session gives you practical tools you can immediately apply to your work, relationships, and daily life.
Agenda
Leadership & Resilience Tools
Info: Learn mental and physical strategies to manage stress, prevent burnout, and lead from a place of clarity and authenticity—even under pressure.
High Intensity Interval Training (45 minutes)
Info: A coach-led, energizing workout designed to release stress, boost confidence, and reconnect you with your physical strength. No ego, no competition—just intentional movement for high performers.
Desk-to-Movement Mobility Session (20 minutes)
Info: Guided mobility flows created specifically for professionals who spend long hours sitting, thinking, and leading. Reduce tension, improve posture, and feel more open and energized.
Mindfulness, Breathwork & Meditation (15 minutes)
Info: A closing guided session to downshift your nervous system, integrate the experience, and leave feeling focused, grounded, and clear-headed.
Closing Integration & Call to Action
Info: Walk away with simple, sustainable practices you can integrate into your daily routine—and your leadership style—starting immediately.
Event Venue & Nearby Stays
Calibrated Custo Fitness, 4546 El Camino Real, Los Altos, United States
USD 45.00







