About this Event
In a world that often glorifies constant hustle, we sometimes pay the price with burnout, overwhelm, disconnection and stress. If you resonate with this or are looking for the perfect uplifting experience, then join us for 'The Reset' – a three hour event designed to recalibrate your mind, body and soul. An opportunity to reconnect with yourself and enhance every aspect of your life!
What to Expect:
- Time and Space: Discover moments to breathe, move, listen and meditate - a perfect reset for your physical, mental and emotional well-being.
- Breathwork: Explore techniques that transform your state by reducing stress, enhancing mental clarity and inducing feelings of euphoria and peace.
- Guided Relaxation: Immerse yourself in a lush full-body relaxation, accompanied by live music. Replenish your nervous system and find deep relaxation.
- Yin Yoga: Nurture your body with gentle yoga poses suitable for everyone. Balance different systems of your body and relieve tight muscles.
- Qi Gong: Boost vital energy through slow, flowing movement, rhythmic breathing and a calm, meditative mindset. It’s preventive medicine and self-healing.
- Mantra Breathing: Tap into the inner peace within, by freeing yourself from worries and concerns. Purify your mind through sacred sound.
- Kirtan Meditation: Transport yourself to a place of absolute calm, with yogic mantras and live music, that soothe the mind and uplift the heart.
- Healthy Treats: Because no event is complete without them!
Venue:
Discover this breathtaking experience in the heart of Wynnum, where the rooftop opens to the stars! 1, 70 Edith Street, Wynnum QLD 4178
Facilitators:
· Darren from Qi Flow Studio
· Dane from Well Warrior
· Dustin from DAE Therapy
· Candace from Kirtan With Candace
Be guided by gifted and expert Instructors with over 20 year's experience in helping to bring others to a state of balance and harmony, sharing all the aspects that wellness has to offer.
With having taught many classes in different settings including festivals, community events yoga studios, corporate enviroments and charity events, we have a deep appreciation of the potential that this wonderful lifestyle can have on one's body, mind and heart to make profound changes to how a person feels physically, mentally and spiritually AND... from this place we feel very inspired to share these practices with you too!
Tickets:
Limited Tickets available! Reserve your space now:
· Bring a friend or come as you are.
· Get your ticket via the link on this event page.
· Qi Flow Studio members can book through the Glofox app under the “Courses” tab.
No experience is required and all levels are welcome.
See you there!!
Darren, Dane, Dustin & Candace
Event Venue & Nearby Stays
1/70 Edith St, 70 Edith Street, Wynnum, Australia
AUD 79.00
