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When it comes to health and fitness, there can be a temptation to become hyper-focused on just one aspect of the equation.Do you find yourself fixating on:
→ Eating less
→ Moving your body more
→ Prioritising protein intake
→ Embracing strength training
If you’re pouring all your energy into just one of these areas, you’re probably not seeing the results you want.
Why?
True success comes from the synergy of all these elements working together, and it’s essential to approach each area with consistency rather than extremes!
Our Re-set workshop will help you Re-focus on getting your health and fitness back in balance.
Saturday 12th at 11am, seats are limited to 10.
DM for more details.
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Event Venue & Nearby Stays
Personal Best Fitness, Sydney, Australia, Sutherland
