Advertisement
The refresh retreat is a time for you to find balance in our lives and to release the things that are no longer working for us.
We are joined by a very special guest; Tom Webster an intuitive Sound Healer.
Specialising in, Energy Balancing Healing Sound Baths and Fully immersive, high vibrational sound journey meditations.
Using a selection of etheric and ancestral instruments, including
Gong, Crystal & Tibetan Bowls, drums, Chimes and soundscapes.
Hosted at the welcoming Space at the Mill Studio in Castlefield, Manchester, you’ll feel uplifted as soon as you walk through the doors.
The afternoon will include:
A well balanced Soulful Flow
Pranayama (Yogic breathing)
Restorative Yoga
Sound Healing
Yoga Nidra
A nutritious vegetarian supper
Yoga sessions are suitable for ALL levels.
We will focus on the loving benefits of yoga and meditation, reducing stress and ways to improve your wellbeing.
You’ll leave feeling gorgeous and renewed, not to mention, connected and loved.
During this half-day retreat, you’ll get the opportunity to journey through these amazing activities, take-home skills and techniques helping you live life more connected, fruitful and in support of your unique optimum health.
Please bring a blanket, warm socks, and a jumper to get cosy for yoga nidra.
Advertisement
Event Venue & Nearby Stays
SPACE At The Mill, 2nd Floor Wellington Mill, Duke St, Manchester, United Kingdom
Tickets