The Quiet Within: Guiding Yoga Nidra for Deep Rest

Fri, 21 Nov, 2025 at 06:00 pm to Sun, 23 Nov, 2025 at 05:30 pm UTC-06:00

528 West State Highway 152, Mustang, OK, United States, Oklahoma 73064 | Mustang

The Bend Yoga Studio
Publisher/HostThe Bend Yoga Studio
 The Quiet Within: Guiding Yoga Nidra for Deep Rest
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An 18-Hour Yoga Teacher Training (may earn CEU's for Yoga Alliance upon course completion)
Module for Gentle Path and Therapeutic Path 300hr YTT
Stillness is not a luxury—it’s a necessity. In a world that’s louder, faster, and more distracted than ever, Yoga Nidra offers a radical return to the self. Known as “yogic sleep,” Yoga Nidra is a guided meditative journey that invites the body into profound rest while the mind remains gently aware. It’s a practice of conscious surrender, where deep healing and inner knowing can unfold.
The Quiet Within is an 18-hour teacher training designed for yoga instructors, therapists, healers, and seekers who feel the call to hold space for true restoration. You’ll learn to guide Yoga Nidra with clarity and confidence, and explore its roots in ancient yogic philosophy, modern neuroscience, and somatic awareness.
This in-person weekend immersion is both personal and professional—equipping you with tools to lead others into deep rest, while reconnecting you with your own. You’ll leave with a deeper understanding of the nervous system, the subtle layers of being, and how rest itself can be medicine.
https://momence.com/s/114133647
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528 West State Highway 152, Mustang, OK, United States, Oklahoma 73064

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