The Pregnant + Postpartum Athlete Seminar at CrossFit Invictus

Sat Jan 28 2023 at 10:00 am UTC-07:00

CrossFit Invictus | San Diego

Brianna Battles- Pregnancy & Postpartum Athleticism
Publisher/HostBrianna Battles- Pregnancy & Postpartum Athleticism
The Pregnant + Postpartum Athlete Seminar at CrossFit Invictus
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A full-day seminar with Brianna Battles for pregnant and postpartum athletes, as well as coaches who work with this population.
Understand the Pregnant + Postpartum Athlete Brain
Review common core + pelvic health symptoms + experiences and how to manage them during pregnancy + postpartum
Learn training adjustments during pregnancy
Learn how to return to training postpartum
Review guidelines for coaches to help your athletes adjust their training.
PLUS: Lots of time for Q+A, brainstorming, and movement.
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briannabattles.com/invictus
***
Brianna is has spent 10+ years coaching thousands of athletes as they navigate their training during different chapters of motherhood.
She has worked with professional athletes, Olympians, high level CrossFit athletes to everyday moms who love fitness.
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Event Venue & Nearby Stays

CrossFit Invictus, 1401 E Street,San Diego,CA,United States, San Diego, United States

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