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The Practical Approach to Meditation--- Monday, March 9
--- 7-8:15pm' online via Zoom
--- Registration required
Meditation is a very simple practice, available to all. Utilizing meditation can reduce stress, increase calmness and clarity, and promote happiness. Learning how to meditate is easy, and the benefits can come quickly.
Join longtime meditator Zelma Pierce Chamberlain, M.Ed., who will share practical steps to learning how to meditate and provide an opportunity for participants to try it on their own. By incorporating meditation into your daily routine, you will see the changes!
Registration is required for this virtual program and can be completed online at bit.ly/meditation0309, by calling 309.590.6168, or by visiting the Help Desk at the Library and registering in person.
Questions about this program can be emailed to Mimi at [email protected].
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Event Venue & Nearby Stays
205 E Olive St, Bloomington, IL, United States, Illinois 61701
Concerts, fests, parties, meetups - all the happenings, one place.
