The Power of Your Plate

Sat May 03 2025 at 10:30 am to 12:30 pm UTC-07:00

Natural Grocers | Vancouver

Grandma Lu's Wellness
Publisher/HostGrandma Lu's Wellness
The Power of Your Plate
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Discover how the food on your plate can fuel your body and mind at "The Power of Your Plate" event on May 3, 2025, at 5:30 PM!
About this Event

The Power of Your Plate

Join us at Natural Grocers for an event that will change the way you think about food!

Class will focus on general concepts behind healthful eating habits by providing the knowledge and resources for trying out a new way of eating. The Power Plate is a diagram that illustrates the essential food groups: vegetables, grains, legumes, and fruits. From these groups, you will be able to think about different foods and meals you can eat to best promote your health and the health of your family. Whether you're looking to boost your immune system, improve digestion, or simply feel better, this event is for you. Don't miss out on unlocking the power of your plate!


Agenda

πŸ•‘: 10:30 AM - 10:40 AM
Introductions
πŸ•‘: 10:40 AM - 11:00 AM
Video Lesson and Class Discussion
πŸ•‘: 11:00 AM - 12:00 PM
Cooking Demo & Tastings
πŸ•‘: 12:00 PM - 12:30 PM
Q & A
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Event Venue & Nearby Stays

Natural Grocers, 3311 Southeast 192nd Avenue, Vancouver, United States

Tickets

USD 0.00

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