About this Event
Are you looking to boost your physical activity?
Join us for a community health workshop that aids in the journey towards a healthier and sustainable lifestyle.
This workshop is the second in a series of four stemming from a collaboration between Edith Cowan University and the City of Wanneroo. With a focus on health and well-being this series promotes activities and resources to aid in your journey to a sustainable lifestyle.
You will receive -
- Advice and instruction from ECU's third and fourth year exercise students and accredited exercise physiologists
- Mindful exercise - explore mindfulness and self-reflection, fostering a deeper connection with your fitness goals
- Community support - discover local resources and community initiatives available to support your journey.
For ages 18+
No previous workout experience or equipment is required.
Please bring a water bottle and wear comfortable clothing.
Clarkson Library
Thursday 25 July
11am - 12.30pm
Bookings essential
Event Venue & Nearby Stays
Clarkson Library, Cnr Ebb Way & Ocean Keys Blvd, Clarkson, Australia
AUD 0.00
