Name: The Power of Pause - A Women's Wellness Gathering
Start: 2025-03-08T16:00:00-05:00
End: 2025-03-08T17:30:00-05:00
Location: Sterling Yoga and Wellness

The Power of Pause - A Women's Wellness Gathering

Join us for a relaxing afternoon of breathwork, meditation and self-care as we celebrate the power of pause on International Women's Day!
About this Event

Take a deep breath and give yourself the gift of stillness. The Power of Pause is a special International Women’s Day wellness gathering designed to help you reconnect, reset, and recharge. Through guided breathwork and meditation, you’ll learn simple yet powerful techniques to calm the mind, reduce stress, and cultivate balance in your daily life.

In addition to this mindfulness practice, we’ll explore how proper nourishment and self-care play a role in overall well-being. You’ll also get to experience a selection of Arbonne’s wellness and skincare products that support your journey to feeling your best—inside and out.

Join us for an afternoon of connection and celebration of the strength and resilience of women. Let’s pause together and embrace the power within us!