Name: The Power of Now with Joe Taft
Start: 2024-10-11T17:00:00-04:00
End: 2024-10-13T16:00:00-04:00
Location: Asheville Yoga Center (Yoga Studio)

Being in the Now or what we often call the present moment is one of the most powerful practices of life and yoga. Paradoxically, when we learn how to be in the Now, we deepen our ability to learn from the past and plan for the future. The book, The Power of Now, is a masterpiece that aligns beautifully with ancient yogic teachings. Instructor Joe Taft has spent several years contemplating and meditating on Tolle's powerful teachings and shares how this work connects to the practice of asana, meditation and yogic philosophy. Come spend the weekend with us as we explore these teachings through our asana practice, group discussion, and most importantly, grounding through the body.
In this training you will:
• Learn what the Power of Now is
• Deepen your understanding of present moment awareness
• Get clear on the similarities between The Power of Now and ancient yoga philosophy
• Learn how to bring present moment awareness into your practice and classes