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Experience the benefits of meditation in this guided class. Taught byBuddhist nun Gen Kelsang Chenma.About this Event
Join us for this drop in meditation class, learn simple techniques, to reduce stress, improve focus and acheive inner calm. Everyoe welcome, just drop in! $10 at the door.
Agenda
🕑: 03:30 PM - 03:40 PM
Breathing Meditation
Host: Gen Kelsang Chenma
🕑: 03:40 PM
Teaching on the power of meditation
Host: Gen Kelsang Chenma
Info: Meditation has amazing power to help us to transform our life. We can learn how we can develop a happy peaceful mind that has the power to face adversity with confidence. Techniques offered to help us improve our meditation and peace of mind.
🕑: 04:15 PM - 04:30 PM
Meditation and Q and A
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Event Venue & Nearby Stays
3058 N 16th St, 3058 North 16th Street, Phoenix, United States
Tickets
USD 0.00
