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Maintaining an alpha state in daily living involves fostering a condition of relaxed alertness associated with creativity, focus, and reduced stress. It is the optimal brain state for learning and productivity. In this workshop with Ma Mokshapriya, learn the characteristics and functions of alpha brain waves, the mental and physical benefits of alpha brain waves, and techniques to increase alpha brain waves.
Ma Mokshapriya is an ordained Swami in the Hindu Tradition. She received her Ph.D. in Education. Her research led to the writing of the “Comprehensive Eclectic Yoga Program: A Strategy for Self-Improvement” curriculum for college. Presently, she resides and teaches at the Yogashakti Ashram in Queens, NY. She inspires and guides her students with her direct, approachable, and incredibly loving nature, helping her students to illuminate their own personal paths with ease and grace.
*IN-PERSON & ON ZOOM*
Investment: $60 per person
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Event Venue & Nearby Stays
114-41 Lefferts Blvd, New York, NY, United States, New York 11420, 114-41 Lefferts Blvd, South Ozone Park, NY 11420, United States
Concerts, fests, parties, meetups - all the happenings, one place.