About this Event
Welcome to The Post Thanksgiving Makeover!
Join us for our Post-Thanksgiving Makeover, a FREE comprehensive nutrition workshop designed to help you get back on track with your health and fitness goals. In this informative seminar, you will discover:
✅How your metabolism works and identify the ideal calorie range for your unique needs
✅Effective strategies to track and pre-plan your meals using Cronometer, a user-friendly tracking app
✅Techniques to navigate setbacks and create sustainable healthy eating habits
You’ll leave empowered with four weeks of meal plan ideas and shopping lists, equipping you to implement lasting changes in your lifestyle.
Whether your goal is to:
🔥Shed extra pounds🔥
🥕Incorporate more nutritious foods into your diet🍓
📊Help better track your goals📊
This seminar will provide you with the tools and knowledge to make meaningful improvements!
Join us for this transformative experience and take the first step toward a healthier, happier you!
Event Venue & Nearby Stays
3030 Harbor Ln N, 3030 Harbor Lane North, Plymouth, United States
USD 0.00
