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Join us for THREE exciting workshops at Hanger 66 with Simone, The Pole Physio!Each 90 minute workshop will be jam packed with information, recordings and extensive documentation about the subject!
Each workshop is $90 or TWO workshops is available for $170. Just use : 2SFGCJ at checkout!
Workshop 1
1pm-2.30pm : Point & Edgework Mastery
Are you ready to improve your point and become a floaty edgework queen? Heck yeh you are! Join Simone from The Pole Physio as she explores key theoretical and practical concepts to help the everyday pole dancer understand the science and strength needed to create gorgeous ankle lines and master the intricacies of edgework.
• Learn the relevant anatomy knowledge of a foot, ankle and stiletto for a pole dancer
• Wrap your head around the intricate biomechanics of point and edge-work
• Be taken through progressive exercises to improve the aesthetics and strength of your point
• Strengthen and improve your stability in and out of heels to reduce your risk of ankle and foot injury
• Get rid of unwanted sickling and scrunching of your toes
• Work through a range of point and edgework specific drills in and out of heels to help you on your pole flow journey
• Become a fluid floaty dreamboat of a pole dancer!
Included with workshop purchase:
• Recording: All attendees will be sent a recording of the principles of point/edgework to maximise their time spent in person with Simone working through practical knowledge. Upon signing up to this workshop you agree to watch this video before the practical workshop date. This recording will expire one week after the workshop date and is not for download.
• Live workshop attendance: Come nerd out with Simone from The Pole Physio, ask her your questions and be taken through a series of progressive point and edgework exercises (bring your favourite heels on the day!)
• Extensive PDF Handout: Refer back to this helpful booklet at any point in your pole and aerial journey to boost your knowledge and build strength and control with your dancing.
About the workshop:
This workshop will be filled with combination of both theoretical and practical knowledge bombs to help all levels of pole dancer with their dance technique. Participants are not required to participant in practical components if they are unable (i.e injury etc).
Please note: to join this workshop you must be able to watch the recording and attend the event live in-person.
Who’s this workshop for:
All levels of pole dancers, regardless of where they are in their dance journey.
Buy now: https://share.groovio.com.au/share/class/LBB/c739ac52-8ff1-42e4-8d38-627c26922a6f/QRPVOPWVWL
Workshop 2
2.30pm - 4pm : The Science of Flexibility
Are you ready to take your flexibility to the next level? Come join us for our 'Science of Flexibility' workshop at Hanger66.
• Learn the principles of flexibility and key information surrounding splits anatomy
• Work through the steps to overcoming the factors stopping your ability to touchdown or backbend
• Apply your new found flexibility knowledge when training with a series of progressive flexibility exercises for a range of lower limb splits and backbends
Included with workshop purchase:
• Recording: All attendees will be sent a recording of the principles of flexibility and anatomy to maximise their time spent with Simone in person working through practical knowledge. Upon signing up to this workshop you agree to watch this video before the practical workshop date. This recording will expire one week after the workshop date and is not for download.
• Live workshop attendance: Come nerd out with Simone from The Pole Physio, ask her your questions and be taken through a series of progressive flexibility exercises.
• Extensive PDF Handout: Refer back to this helpful booklet at any point in your pole and aerial journey to boost your knowledge and build flexibility.
About the workshop:
This workshop will be filled with combination of both theoretical and practical knowledge bombs to help all levels of pole dancer unleash their flexibility 'pole-tential’. Participants are not required to participant in practical components if they are unable (i.e injury etc).
Please note: to join this workshop you must be able to watch the recording and attend the event live in-person.
Who’s this workshop for:
All levels of pole dancers and aerialists, regardless of where they are in their flexibility journey.
Buy now: https://share.groovio.com.au/share/class/LBB/83dd2eb7-d6d4-41de-adbb-8cf90d0a0873/QRPVOPWVWL
Workshop 3
4pm-5.30pm : Master Your Split Grip
Do you experience discomfort or lack of strength in your Jamilla or split grip transitions? Do these moves leave you with that deep forearm ache? Ready to level up your pole push & pull strength? Join Simone from The Pole Physio for the ‘Master your Split Grip’ workshop at Hanger66.
• Learn the pole biomechanics and key anatomy for pole dancers when it comes to a split grip
• Work through Simone’s top tips for a strong, effective and pain free split grip
• Apply your new found knowledge when training with a series of progressive strengthening exercises for your split grip
Included with workshop purchase:
• Recording: All attendees will be sent a recording of the principles and anatomy of a split grip to maximise their time spent with Simone in person working through practical knowledge. Upon signing up to this workshop you agree to watch this video before the practical workshop date. This recording will expire one week after the workshop date and is not for download.
• Live workshop attendance: Come nerd out with Simone from The Pole Physio, ask her your questions and be taken through a series of progressive split grip specific strengthening exercises.
• Extensive PDF Handout: Refer back to this helpful booklet at any point in your pole and aerial journey to boost your knowledge and build flexibility.
About the workshop:
This workshop will be filled with combination of both theoretical and practical knowledge bombs to help all levels of pole dancer level up their split grip. Participants are not required to participant in practical components if they are unable (i.e injury etc).
Please note: to join this workshop you must be able to watch the recording and attend the event live in-person.
Who’s this workshop for:
This workshop is suitable for ALL levels of pole dancers and aerialists, regardless of where they are in their pole dance journey. Progressions and regressions will be provided for all exercises depending on where the student is in their journey.
Buy now: https://share.groovio.com.au/share/class/LBB/bd12df9b-188a-488b-8184-db634a8f38ae/QRPVOPWVWL
Meet Simone:
Simone is the owner & founder of The Pole Physio Australia (@thepole.physio), with a passion for injury prevention and improving performance and flexibility in pole dancers and aerialists. Simone is a pole dancer, APA Titled Sports and Exercise Physiotherapist, APA Titled Musculoskeletal Physiotherapist and Strength & Conditioning coach with a passion for helping pole dancers and aerialists unlock their dream moves. Whether you're an amateur pole dancer, or Miss Pole Dance Australia, Simone is able to guide you in your flexibility journey.
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Event Venue & Nearby Stays
2/24 Brereton Street, South Brisbane, QLD, Australia
