The Pilates Method - 6-week Course

Wed Nov 19 2025 at 07:15 am to 08:00 am UTC+13:00

Raumati South Memorial Hall | Paraparaumu

Publisher/HostZ Health

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The Pilates Method - 6-week Course

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An introduction to The Pilates Method. Ideal for beginners or those who want to improve their technique, this course will teach you the 6 basic Pilates principles; Breath, Concentration, Control, Centering, Flow & Precision to strengthen the abdominal core improving your overall posture.
A great way to invest in your health and wellbeing this spring!
Spaces are limited, so message me to book your spot today.
Move well. Feel well. Live well with Z Health.

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Event Venue & Nearby Stays

Raumati South Memorial Hall, 43 Tennis Court Rd, Raumati South, Paraparaumu 5032, New Zealand, Paraparaumu

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