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As you start to experience things like mood swings, anxious feelings and trouble sleeping, you might be wondering: am I heading into peri-menopause? And what does that mean anyway?Understand your changing hormones and how to best support your body throughout this amazing journey. Join nutritionist and Aeryon Wellness founder Aeryon Ashlie to learn about everything you need to know about navigating peri-menopause.
At this wellness talk, discover:
- What is peri-menopause and its stages
- Signs you could be entering peri-menopause or pre-menopause
- Ways to support your body through simple nutrition, movement and lifestyle changes
- What to know about balancing hormones with supplement
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Event Venue & Nearby Stays
Nature's Fare Markets (Opened in 2016 as our 7th location.), 15180 North Bluff Road,White Rock, British Columbia, Canada
Tickets
