About this Event
Are you ready for a change? Are you ready to level up and improve your Mental and Physical well-being? Join us Saturday January 11th and launch your new year with momentum.
Ticket holders will receive The Perfect Day workbook and lunch at the event.
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Feel Better, Think Better, Live Better: The Perfect Day Summit
Join us for a transformative, hands-on experience designed to help you create your "Perfect Day"
During this hands-on event, you will:
- Discover Your Why: Uncover the deeper motivations behind your actions and desires.
- Daily Routine Audit: Assess your current habits and identify where you're running on autopilot vs. intentionally designing your day.
- Success Toolkit: Learn practical routines to boost energy, improve mindset, care for your body, and eat for health. You’ll also explore key strategies for weight loss, fitness, gut health, reducing inflammation, increasing energy, mental clarity, and emotional well-being.
In the second half, we’ll dive deeper into:
- Overcoming Limiting Beliefs: Discover what’s holding you back and how past experiences affect your mindset.
- Mindfulness & Awareness: Learn how distractions impact your progress and gain strategies to stay focused. Develop tools to be more present and mindful in your everyday life.
- Purpose Discovery: Clarify your purpose for this next chapter of life and create a routine that supports it.
By the end of the day, you’ll have:
- A personalized roadmap for your body, including a meal plan, functional movements, hydration, and sleep tips.
- A personalized roadmap for your mental and emotional health, with guided journaling prompts and daily strategies to reduce distractions and increase productivity.
We’ve got everything covered: Lunch, workbooks, pens, and giveaways are all included.
Walk away with the tools and resources you need to design your perfect day—every day.
Event Venue & Nearby Stays
The Riff, 1900 West Sunset Street, Springfield, United States
USD 116.42
