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Join us for a discussion about postnatal physical and mental health recovery with tips to support your journeyAbout this Event
Join us for another Parent Table Talk at The Maqam Centre. This is a space for parents to come together, learn, ask questions and feel supported.
This week we will have Dr Janks with us to support you through your postnatal journey.
Dr Janks is a GP, personal trainer & Mum.
She will:
- Discuss postnatal recovery & getting back into exercise
- Discuss postnatal mental health & how exercise can help with recovery
- Give her 3 top tips to Mums that you can incorporate into your daily lives
- Open up table for discussion and questions
We welcome you to the table at any stage of your postpartum journey.
£5 pp
Babies welcome!
Instagram: @drjanks
Website: www.janks.co.uk
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Event Venue & Nearby Stays
Maqam Centre, Wrentham Avenue, London, United Kingdom
Tickets
GBP 5.00