The Parent/Caregiver Compass: Finding Balance, Purpose & Connection

Wed Oct 22 2025 at 12:30 pm to 02:30 pm UTC-07:00

Sports Basement Berkeley | Berkeley

Ignite Futures by Jocelyn
Publisher/HostIgnite Futures by Jocelyn
The Parent\/Caregiver Compass: Finding Balance, Purpose & Connection
Advertisement
A free, interactive 2-hour in-person workshop to help parents and caregivers reconnect with their values, set healthy boundaries, and streng
About this Event

Are you ready to reconnect with yourself and gain clarity on your priorities as a parent or caregiver?


Join Ignite Futures by Jocelyn for The FREE Parent/Caregiver Compass: Finding Balance, Purpose & Connection β€” a free, interactive workshop designed to help you:


✨ Clarify your personal values and β€œnorth stars”

🎯 Identify what energizes you and set healthy boundaries

πŸ“ Strengthen relationships with family and community

πŸš€ Leave with a personalized action plan and practical strategies you can implement immediately .


Perfect for: Parents and caregivers looking to balance family and personal life Those seeking practical tools for self-care, energy management, and connection Anyone interested in personal growth and community support


Bring: A journal or notebook, a favorite pen, and an open mind. Your clarity, connection, and actionable strategies are just 2 hours away β€” let’s chart your compass together! For questions, email [email protected].


Important Disclaimer:

I’m excited to have you join Reset & Rise: Empower Your Life with Confidence and Clarity! Please note that the workshop will be recorded to capture highlights and exercises for educational and inspirational purposes. By attending, you agree to be included in the recording. These recordings may be shared on social media, future workshops, or marketing materials to inspire others on their journey. If you have any concerns, feel free to reach out to me at [email protected] before the session.


This workshop is for educational and informational purposes only and is based on my experience as a coach and mentor. It is not intended to replace professional medical, psychological, legal, or financial advice. Participants are responsible for their own decisions and outcomes resulting from applying any information shared. By registering, you acknowledge and agree to this disclaimer.


Agenda

πŸ•‘: 12:30 PM - 02:30 PM
The Parent/Caregiver Compass: Finding Balance, Purpose & Connection
Host: Ignite Futures by Jocelyn

Info: 12:30 – 12:40 PM: Welcome & Intention Setting / Icebreaker

12:40 – 1:10 PM: Mapping Your Life Compass – Clarify Values & Priorities

1:10 – 1:40 PM: Energy & Boundaries Lab – Identify Drains & Boosters

1:40 – 1:50 PM: Connection Boost – Small Group Discussion on Relationships

1:50 – 2:10 PM: Action Planning & Micro Goals – Set 1–2 Concrete Steps

2:10 – 2:20 PM: Wrap-Up & Resource Sharing – Worksheets, Reflection Prompts, and Community Resources


Advertisement

Event Venue & Nearby Stays

Sports Basement Berkeley, 2727 Milvia Street, Berkeley, United States

Tickets

USD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Berkeley

Women's Health in Today's World: Conversation with Dr. Kim Rhoads
Thu, 23 Oct at 06:00 pm Women's Health in Today's World: Conversation with Dr. Kim Rhoads

YWCA Berkeley/Oakland

Prototype & Test | Problem of the Month
Thu, 23 Oct at 06:00 pm Prototype & Test | Problem of the Month

2232 Piedmont Ave

Pretty Good Stories - Show #5! In Berkeley
Thu, 23 Oct at 07:30 pm Pretty Good Stories - Show #5! In Berkeley

The Back Room

STRUNG OUT and AGNOSTIC FRONT: East Meets West Tour 2025
Thu, 23 Oct at 08:00 pm STRUNG OUT and AGNOSTIC FRONT: East Meets West Tour 2025

2367 Shattuck Ave, Berkeley, CA, United States, California 94704

Brandee Younger at Freight and Salvage
Thu, 23 Oct at 08:00 pm Brandee Younger at Freight and Salvage

Freight and Salvage

Berkeley Female Founders and Funders Summit
Fri, 24 Oct at 09:00 am Berkeley Female Founders and Funders Summit

Haas School of Business

Lila Downs
Fri, 24 Oct at 04:00 pm Lila Downs

Zellerbach Hall

GWAR
Fri, 24 Oct at 04:00 pm GWAR

The UC Theatre

Friday Music Night w\/ The Cuband
Fri, 24 Oct at 05:00 pm Friday Music Night w/ The Cuband

Tilden Park Golf Course

SFBA Season Bender, Wild Wind Film Festival and More
Fri, 24 Oct at 05:00 pm SFBA Season Bender, Wild Wind Film Festival and More

Donkey & Goat Winery (1340 5th St, Berkeley, CA)

Berkeley is Happening!

Never miss your favorite happenings again!

Explore Berkeley Events