The New Year’s Eve Reset

Step into the New Year feeling calm, clear, and restored, with yoga, breathwork, and meditation. Led by instructors Raguel Broy and Sanyika Calloway.
This intentional practice blends gentle, accessible movement with conscious breathing and guided meditation to support relaxation, mobility, and nervous system reset.
No prior yoga experience is required; each session is welcoming to all bodies and experience levels.
Benefits include:

Stress and tension relief
Improved mobility and circulation
Mental clarity and emotional grounding
A calm, intentional transition into the New Year
Please wear/bring:

Loose fitting clothes
Yoga mat
Blanket or cozy covering
Yoga block (if you'd like/not necessary)
Optional Add-On:

Chair Massage or Assisted Stretch Sessions (10 -15 mins per person)
Enjoy brief, targeted sessions focused on relieving tension in the neck, shoulders, back, and hips—perfect for deep relaxation and re-energizing before the New Year begins.

Acupressure (5-10 minutes per person)
Receive a demonstration on the benefits of and how to practice Acupressure, the ancient healing technique that applies pressure to specific points on the body surface to stimulate the body’s natural healing energy and clear energy blockages in common body pathways.

Event Venue

3443 Benning Rd NE, 3443 Benning Road Northeast, Washington, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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