Name: The Nervous System Reset Method
Start: 2025-11-22T16:00:00-05:00
End: 2025-11-22T19:00:00-05:00
Location: Daya Yoga Bushwick

Ready to learn how to reset your nervous system and reduce stress in a fun and interactive workshop!
About this Event

The Nervous System Reset Method

our nervous system is the electrical wiring of your body — constantly shaping how you think, feel, and respond to life. From a scientific perspective, chronic stress keeps your system locked in survival mode, flooding you with cortisol and limiting access to higher brain states. From a metaphysical perspective, this same dysregulation sends chaotic signals into the quantum field, collapsing your reality into repetitive patterns of stress, fear, or scarcity.

When you reset the nervous system, you’re doing more than calming your body — you’re rewiring neural pathways, shifting cellular memory, and altering your electromagnetic signature. A regulated system broadcasts coherence into the field, naturally attracting aligned experiences, deeper relationships, and new possibilities.

The Nervous System Reset Method is a 2.5 hour immersive event designed to integrate both science and spirit. You’ll learn the biology of stress and regulation, explore journal prompts to uncover what’s ready to be released, and experience the profound impact of Holotropic Breathwork. The journey closes with a restorative sound immersion, allowing your nervous system to settle into coherence and integration.

What You’ll Experience

• Scientific Framework: Understand your nervous system, stress cycles, and how biology shapes reality.

• Metaphysical Perspective: Learn how your electromagnetic field transmits patterns into the quantum field.

• Journaling & Reflection: Access subconscious patterns and identify what you’re ready to release.

• Holotropic Breathwork: A deep practice to clear stored trauma and open space for new possibilities.

• Sound Journey: Live sound healing to restore coherence at both the cellular and energetic level.

• Integration & Sharing: Anchor your experience and connect with others in a safe container.

✨ This event isn’t just about breathwork — it’s about bridging neuroscience and metaphysics to create a full-system reset. By the end, you’ll walk away with both a new felt state in your body and a new frequency in your field.