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The Needful Guide to Meditation for BeginnersGoal - To offer an opportunity to learn methods that will aid in meditation, as well as relaxation and peace of mind.
The Process - An individual class will take between 30 to 60 minutes and will feature 3 steps. Please note that there are no exact times allotted for each step. Everything will be conducted in a manner suiting the needs of the class.
$12 per class
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Event Venue & Nearby Stays
210 E Plank Road, Suite 9, Altoona, PA, United States
