The MURPH

Mon May 27 2024 at 07:00 am

200 Ring Ave NE, Unit 109, Palm Bay, FL, United States, Florida 32907 | Palm Bay

Crossfit Palm Bay
Publisher/HostCrossfit Palm Bay
The MURPH
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Join us this Memorial Day to honor the bravery and sacrifice of Navy Lieutenant Michael Murphy and all fallen heroes. Tackle the legendary MURPH workout and push your limits in a test of strength, endurance, and community spirit.This is a free event and everyone is welcome!
Run 1 mile (1.6 km)
100 Pull-ups
200 Push-ups
300 Squats
Run 1 mile (1.6 km)
This workout can be adjusted to suit different fitness abilities. It's not about competing for the best time or outdoing each other; it's about fully committing and honoring the sacrifices made for our freedom. Let's unite to commemorate our heroes and overcome limits. See you at the BAY!
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Event Venue & Nearby Stays

200 Ring Ave NE, Unit 109, Palm Bay, FL, United States, Florida 32907

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Memorial-day in Palm Bay

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