About this Event
Join us for The Mommy Movement every Tuesday in May at 11am at the David Ann Athletic Centre.
This is a 45 minute class lead by Chloe Alleyne (@thesweatmovement) that focuses on post pregnancy appropriate fitness and includes time for socializing with other mamas and their babies. Get ready to sweat, laugh, and feel empowered as you move your body and strengthen your mind in a safe and inclusive environment. Classes are open to mothers of all fitness levels that have been cleared to exercise post birth. Don't miss out on this opportunity to prioritize your health and well-being while having fun with other moms.
About the Instructor:
With over 10 years in the fitness industry, Chloe Alleyne is the resident fitness + wellness expert on CTV's The Social and The Good Stuff with Mary Berg. As a certified personal trainer and pre + postnatal fitness specialist, she empowers busy moms and women to embrace fitness as a way of life. Her wellness brand The Sweat Movement is on a mission to make fitness accessible to everyone with fun, hassle-free and minimal equipment designed workouts for real results. And when she's not raising our heart rates, she raising the next generation, her 4-year old daughter and 8 month old son.
What to bring:
Along with yourself and your baby, and personal yoga mat, we recommend that you bring blanket to lay your baby on and toys to keep them occupied. We suggest bringing your baby to the class in a stroller so that they can be comfortable and easily wheeled around the gym during class.
Class Schedule:
Tuesday May 7th at 11:00am
Tuesday May 14th at 11:00am
Tuesday May 21st at 11:00am
Tuesday May 28th at 11:00am
Event Venue & Nearby Stays
David Ann Athletic Centre, 130 Racco Parkway, Vaughan, Canada
CAD 100.00