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🌿 The Mindset Warm-up: Beating Winter Blues and Worry 🌿Feeling the seasonal slump? Join us for a gentle, uplifting wellbeing session designed to boost your mood and ease anxious thoughts.
🗓️ Tuesday 25th November 2025
🕤 9.30 am – 11 am
📍 The Coach House, Rhyddings Park
💚 FREE to attend
Expect a blend of mindfulness, movement, and nature-based techniques to help you reset and recharge. Whether you're feeling low, overwhelmed, or just need a little lift, this is a space to reconnect and feel supported.
🎟️ Book your free place at:
https://friendsofrhyddingspark.com/shop/ols/products/the-mindset-warm-up--beating-winter-blues-and-worry-25th-november-2025
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Event Venue & Nearby Stays
Friends of Rhyddings Park, Bandcardz, 20 Rhyddings Street, Accrington, BB5 3ER, United Kingdom
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