About this Event
📍 Yoga with Kendra – Tarpon Springs, FL
💸 $38 | Limited spots available
When your thoughts feel loud and your body feels tense, this is your invitation to slow down, breathe deeply, and come back home to yourself.
The Mind-Body Reset is a 90-minute guided experience designed to soothe the nervous system, ease mental overload, and bring you back into the present moment through simple, accessible practices.
🌿 What’s Included:
• Breathwork to calm and regulate
• Gentle, mindful movement to ground the body
• Sound healing meditation to soften and restore
• Optional journaling to process and reflect (bring your journal if you choose to participate)
• A peaceful, supportive space—no experience needed
✨ Perfect for anyone feeling anxious, overstimulated, burned out, or craving stillness.
Come as you are. Let yourself exhale here.
Event Venue & Nearby Stays
Yoga with Kendra, 2625 Keystone Road, Tarpon Springs, United States
USD 45.36
