Name: The Meditative Stitch: Meditation and Miniature Embroidery Session
Start: 2026-01-10T11:30:00-05:00
End: 2026-01-10T13:00:00-05:00
Location: Art of Living Foundation, 2401 15th Street Northwest, Washington D.C., DC, USA

The Meditative Stitch: Meditation and Miniature Embroidery Session

Let's unwind with some calming embroidery and meditation vibes at The Meditative Stitch session, a peaceful escape from the everyday hustle.
About this Event

This session begins with a gentle 30-minute introduction and guided breathwork to help participants settle, relax, and become fully present. After this calming start, we move into miniature embroidery, where each small stitch follows the rhythm of the breath. The slow, steady movements encourage quiet focus and create a soothing meditative experience. As simple patterns take shape, participants ease into a peaceful flow—blending creativity, relaxation, and inner calm in a soft, intentional way.