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Learn why meditation is so awesome and how it will benefit you, as well as how to practice meditation & integrate it into your daily life!About this Event
The Meditation Workshop
Join Brooke Lahnan, Yoga and Meditation Teacher, for a relaxing and rejuvenating experience at Lakewood Yoga! This workshop will guide you through various meditation techniques to help calm your mind and reduce stress. Whether you're a beginner or an experienced meditator, this event is perfect for anyone looking to enhance their mindfulness practice. Don't miss out on this opportunity to connect with like-minded individuals and cultivate inner peace. We hope to see you there!
In this workshop, you will:
- Understand why meditation is so awesome and why you need it in your life
- Learn different meditation techniques, styles and practices
- Find ways to incorporate meditation into your life and make it work specifically for you
- Gain a deeper understanding of meditation and how it works
- Learn how to start and continue a personal meditation practice
- Have your questions answered about meditation and mindfulness
Save on registration fees by booking directly at www.lakewoodyogastudio.com.
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Event Venue & Nearby Stays
Lakewood Yoga, 13348 Madison Avenue, Lakewood, United States
Tickets
USD 48.80
