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The Lou Workout - A partner workout with a bigger purpose: leave ALS better than we found it! The Lou, named in honor of Lou Gehrig and inspired by his Yankees' jersey number, 4, is a partner workout featuring 44 rounds of 4 reps each of wall balls, pull-ups, burpees, and dumbbell snatches.Partners split the work, pushing through strength and endurance to honor Lou's legacy and support the fight against ALS
All activities can be modified if needed
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Event Venue & Nearby Stays
1024 Pulaski Highway, Havre de Grace, MD, United States, Maryland 21078
Concerts, fests, parties, meetups - all the happenings, one place.
