The Longevity Workshop

Sun Jun 02 2024 at 12:00 pm to 04:00 pm UTC-05:00

Houston Arboretum & Nature Center | Hunters Creek Village

Big Stretch
Publisher/HostBig Stretch
The Longevity Workshop

Longevity Workshop

Come join us for an exciting Longevity Workshop in Houston! Learn valuable tips and tricks on how to live a longer healthier life. Our expert speakers will cover topics such as nutrition exercise and mindfulness. This in-person event is a great opportunity to connect with like-minded individuals and gain insights on how to improve your overall well-being. Don't miss out on this chance to invest in your future self!


Workshop Schedule

11:45 am Registration

12 pm Introduction

12:15 pm Fascial/Kinstretch Exercises with Taylor Howell

1:30 pm Longetivity and Science: Discussion with Dr. Shariq Khan

2 pm Meditation/Yoga/Breathwork/Yogi Nidra with Casey Fry

3:30 pm Reflection


***Participants please bring your own yoga mats

Event Venue

Houston Arboretum & Nature Center, 4501 Woodway Dr, Houston, TX 77024, United States, Hunters Creek Village

Tickets

USD 65.00

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