About this Event
Welcome to The Listening!
THE LISTENING A Journey of Guided Reflection, Live Classical Music & Deep Rest
Our bodies are living instruments, resonating with every word, sound, and vibration around us. When we encounter uplifting frequencies and soothing tones, they ripple through our cells, easing stress, lifting our spirits, and supporting our natural capacity for healing. The right sounds don't just inspire—they literally harmonise with our very essence.
THE LISTENING is a guided journey that invites you into profound rest and restoration. Led by classical musician Vourneen Ryan and Somatic Therapist Nessa Ryan, this unique experience weaves together gentle movement, guided refelction, nurturing touch, and live classical music to create a sanctuary of deep nourishment.
Participants are invited to simply lie down and receive—allowing words, touch, and sound to restore balance and ease. This is your rare pause from daily life, a chance to replenish and discover the transformative power of deep listening.
Lie back to Bach, rest with Richter and relax with Glass.
Your Journey Unfolds:
- Arrival: Settle into the space and get comfortable
- Grounding: Guided meditation and imaginative storytelling to guide your attention inward
- Receiving: Optional nurturing touch to calm, cleanse, and balance your system
- Immersion: Live classical music carries you deeper into restorative rest
- Integration: Gentle awakening with light movement, leaving you refreshed and reconnected
Step away from the noise. Step into THE LISTENING.
This event will start at 6pm sharp. Doors are open from 5.40pm. We recommend that you arrive a little early at 5.40pm. Please bring a yoga mat or camping mat, blankets, and a pillow for you to feel cosy and comfortable during your hour of rest. Thank you.
Event Venue & Nearby Stays
An Táin Arts Centre - Basement Studio, Crowe Street, Dundalk, Ireland
EUR 27.79
