The Lift Off at Home Gym Con

The Lift-Off at Home Gym Con is a sanctioned USA Weightlifting meet produced by Meet Week Co. Registration will end two weeks prior to the event or when registration sells out. A start list will be sent the evening that registration ends.

EARLY BIRD DISCOUNT WILL BE AVAILABLE UNTIL 10/31/24.

Competition will consist of Youth, Open, and Elite division sessions. All athletes will also receive a weekend pass to HomeGymCon.

LOCATION: Kentucky Convention Center (Louisville, KY) at HomeGymCon.

SCHEDULE: An example of the schedule is listed below. Please be aware that sessions may be added or times adjusted based on registration. No times are final until you receive your email the week of the meet. We will confirm the schedule as it gets closer and we know how many registrants we have. The competition will take place on Friday and Saturday, during HomeGymCon, with the competition on the expo floor.

1st Session: Weigh-In 8:00 am, Lift 10:00 am

2nd Session: Weigh-In 9:30 am, Lift 11:30 am

3nd Session: Weigh-In 11:00 am, Lift 1:00 pm

4th Session: Weigh-In 12:30 pm, Lift 2:30 pm

5th Session: Weigh-In 2:00 pm, Lift 4:00 pm

ORDER OF LIFTS: Snatch, Clean & Jerk.

All weights used in Kilograms

All lifters must have a current USAW membership in order to lift. Membership and equipment will be checked at weigh-in. For specifics on equipment allowances, please refer to the IWF Rules page linked here. Lifters must attend weigh-in wearing a singlet and compete in a singlet.

SPECTATORS: Spectators will be allowed at the meet but must purchase admission to HomeGymCon. Admission can be purchased here.

SPONSORSHIPS & PRIZES: Sponsorships and vendor spots are available. Please email [email protected] with any inquiries. Cash and other prizes will confirmed as we get closer to the meet. There will be prizes for all divisons AND ALL SESSIONS. Cash prizes will be supported by HomeGymCon as well as equipment sponsors and prizes. Last year we gave away over $30,000 in equipment PLUS cash prizes.

ENTRY FEES: $80 Youth registration, $100 Open registration with spots for Open Men and Open Women. More spots will open if available, fully dependent on scheduling in partnership with HomeGymCon. Elite division will be determined by the top entries for Men and Women.

All Divisions in both Men’s & Women’s classes are included, including youth.

** There will be no refunds allowed**

Please DM @meetweekco on Instagram with any questions or reach out via email to [email protected]

Event Venue & Nearby Stays

Kentucky International Convention Center, 221 South 4th Street, Louisville, United States