About this Event
Life and Breath Reset Day: Unlock Your Potential, Gain Clarity and Direction
Are you someone who is feeling, restless, stuck, at a crossroads, stressed or disconnected?
Join us on November 14th for an inspiring one-day experience to reset your life and work through the power of breathwork and coaching.
**Immerse Yourself in Transformation**
- Release blockages and access deeper consciousness with powerful breathwork sessions
- Alleviate stress, anxiety and imposter syndrome to reclaim your emotional well-being
- Explore practical strategies to infuse more joy into your daily life and work
- Map your current state and envision a future overflowing with possibilities
- Set clear, achievable goals to unlock your full potential
**A Truly Extraordinary Experience**
This is no ordinary event. We've crafted an intimate, highly interactive day to ensure a profound and lasting impact:
- Interactive Future Mapping to visualise and plan your ideal future
- Collaborative Problem-Solving with diverse perspectives
- Guided Journaling to capture insights as they arise
- Breath and Energy Workshop to transform negative energy
**Nourish Your Mind, Body and Soul**
- Healthy, delicious locally-sourced lunch _ We know food is important lol
- Rejuvenating beach walk to connect with nature
- Meditation session in a beautiful garden yurt
- Time for personal reflection in tranquil surroundings
**Who Should Attend?**
- Solopreneurs, managers and leaders ready dump the gunk
- Those struggling with direction or with self-doubt, confidence or imposter feelings
- Individuals feeling stuck and craving a career/life transition
- Anyone needing to elevate their performance but held back by limiting beliefs
- People committed to deep personal and professional growth
**Limited Availability - Reserve Your Spot Today!**
With limited spaces to ensure an intimate experience, this unique event is likely to sell out quickly. Don't miss your chance to reset, recharge and unlock your full potential.
Prices increase over time, so grab your place now before the next increase on 1 August
Your host will be Sam Adams who is an experienced life coach and certified breathwork facilitator based in Brighton. She has worked with leaders and professional athletes, helping them unlock their potential through her unique Life and Breath coaching approach. Sam's work has been featured in various media outlets including BBC, ABC and Fox News, and she has been on Fearne Cotton's Happy Place Podcast and delivered at the Festival.
Heres' some words from the last attendees:
- I found the group element powerful and centering.
- The breathwork was powerful and I liked all of the coaching and prompts plus the vision board. Bookending the day with the two meditations was also very grounding. And…great food 😊
- In terms of mindset, a release of my corporate identity and feeling empowered on my new path.
- The flow of the day worked perfectly and by the end of the day I could see all of us having ‘aha’ moments for what our next steps were
- I learned a lot from you, Sam, and you are clearly a very gifted and skilled coach. You held space and I could see high EQ levels during group discussions and assessing the right moments for questions and playing into the energy of each of us.
- It was a hugely impactful one day event – amazing surroundings, well guided and with some nice variations during the day.
- I found the day truly inspiring.
Event Venue & Nearby Stays
Florence House, Southdown Road, Seaford, United Kingdom
GBP 199.00
