Name: The “I’m So Tired of Being So Tired” Workshop
Start: 2025-09-13T11:00:00-04:00
End: 2025-09-13T12:30:00-04:00
Location: 86 Joy St

$The \u201cI\u2019m So Tired of Being So Tired\u201d Workshop$

Overthinking? People-pleasing? Exhausted? This is for you.
About this Event

Welcome to The “I’m So Tired of Being So Tired” Workshop!

Date: Saturday, September 13th

Location: 86 Joy St, Somerville, Ma

⚡ Overthinking? People-pleasing? Exhausted? This is for you.

🌿 In 90 minutes, learn a reset tool and the ART Method™ (Awareness, Reflection, Transformation) to quiet your mind and finally feel lighter inside.

💡 This is for you if…

Your brain has more tabs open than your browser.
You replay conversations in your head, wishing you’d said things differently.
You often say “yes” when you really want to say “no.”
You’re exhausted from trying to live up to expectations.

✨ What We’ll Do:

🧘 Arrive with Calm – begin with a short guided meditation to settle in.🌱 Spot the Hidden Belief – uncover the thought fueling your exhaustion.🦋 Learn the ART Method™ – a 3-step process you can use anytime your mind spirals.🌿 End Grounded – close with meditation to anchor your new sense of calm.

🌿 You’ll Leave With

✨ A space to let it all out—without judgment.✨ A clearer sense of what’s really draining you.✨ Simple steps to pause and reset when your mind won’t stop racing.✨ The ART Method™—a 3-step tool to help you shift your thoughts with ease.