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The Homecoming is a very personalized and intimate experience with you and Carmen. The Homecoming will help you to feel more at home in your skin as you learn somatic tools to help you pay attention to yourself and what is true inside of you. Somatic embodiment is a powerful way to release the story in your mind and feel and heal the trauma that lives in the body! BUT, the body is slow, so together we take our time to listen, learn, unravel, and rewrite what it feels like to be home inside of yourself! In this work your body is the guide so there is no pressure to do anything right or to fix yourself in any way. ~This program includes 2 private somatic sessions a month (6 total) with Carmen.
~Unlimited classes at Awaken with Carmen
pricing is $375/month for 3 months.
Somatic work helps heal patterns of trauma held in the body so you could experience some of the things listed below over time.
~ Decreased physcial sympotoms in the body
~ Increased compassion and Empathy
~ Increased tolerance for life
~ Increased boundaries with self and others
~ Increased ability to express yourself
~ Relational repatterning
~ Increased sense of safety in the body and mind
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Event Venue & Nearby Stays
Awaken Yoga, 16 Central Ave SE,Le Mars,IA,United States
Concerts, fests, parties, meetups - all the happenings, one place.