The Healthy Hangout - fun and easy health & nutrition coaching for women

An engaging and interactive session aimed at giving you the health, wellness & nutrition tips that will help you get healthy on your terms.
About this Event

Using the principles of blood sugar balancing and low GL eating, the Healthy Hangout is a supportive and non-judgemental monthly session for women to learn how to embrace food and adopt habits that support their health goals.

With a mix of education, chat and coaching, this is an interactive session that enables you start making choices that will make a noticeable difference to your health and well being.

Do you ever have great intentions of eating healthily only to find yourself staring at an empty fridge or scratching your head for inspiration. Does your hectic life find you grabbing something quick & easy, like a microwave meal or a takeaway? Does the thought of finding the time and energy to cook from scratch induce anxiety or overwhelm? Join Michelle for a session devoted to helping you get healthier with simple ideas for meal prepping that means you always have a quick, simple and healthy meal to hand.

Hosted by Michelle Kuklinski, a mindset, health and nutrition coach. Michelle believes that not only should health and nutrition be healthy and fun but that everyone has the capacity to get results that make a difference and it's her mission to get you over that line!