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In this workshop we explore the healing power of Mantra and Vibrational Sound Healing in our practice. We will look to the Himalayan Mountains to explore two forms of Vibrational Sound Healing practiced for more than 1500 years. The vocal practices of Mantra Nyasa, Uccara (vibrating the inner sound needle), & Kirtan from the Kashmir Valley and the use of the 7 Sacred Metal Bowls and Gong from Nepal.
Topics in this immersion:
What is Vibrational Sound Healing
Fundamentals of Sanskrit Pronunciation
Introduction to chanting mantra
Chanting vs. Kirtan (how they are similar and different)
What is an enlivened Mantra? What is a Bija Mantra?
Chanting and the Vagus Nerve
The Power of AUM (OM)
Exoloring 3 Embodied Chanting Practices
Nepalese Sacred Bowls & Gong
Vibrational Sound Bath
*Please bring at least one singing bowl to this workshop.
Schedule:
Saturday 10am-5pm
Sunday 10am-4pm
Counts as hours towards 200/300/500 at OIC.
Investment:
$249 early bird by May 1st
$299 regular price after May 1st
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Event Venue & Nearby Stays
Omaha Integrative Care, 2126 N 117th Ave, Omaha, NE 68164-3670, United States,Omaha, Nebraska
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