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Meditation is a practice that involves focusing or clearing your mind using a combination of different techniques to help relax, reduce stress and anxiety.The Healing Mind Sound Bath Meditation uses sound therapy with instruments such as voice, sound bowls, native flutes, & tongue drums to create a relaxing environment. This event is hosted by Natural Onyx at The HeArt Dayton (House of Healing Arts). This platform was created to encourage the use of meditation daily to assist mastering the art of calming the mind to let go in order to grow. We use journaling with pure intent to call into our lives what's needed to live in our best version of self. Reserve below for the next Healing Mind Sound Bath Meditation.
You may bring
•Sitting Mat
•Jounal
•Pen
•Special crystals
•Good Intentions
Reserve today at https://www.naturalonyxdimension.com/group-meditation
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Event Venue & Nearby Stays
The HeArt Dayton, 1101 Salem Avenue,Dayton,OH,United States