
About this Event
- Sat 6 Dec 130-4pm
- $72 general public price/$63 BIJA members exclusive price
The Hatha Yoga Pradipika: The Original Yoga Instruction Manual
Join Advanced Certified Jivamukti Yoga Teacher Sandy King for a deep dive into the Hatha Yoga Pradipika — one of the foundational texts of the yoga tradition.
Together, we’ll journey through the text’s four chapters, exploring its rich teachings on kriya, prānāyāma, āsana, bandha, meditation, and nāda (sacred sound). This workshop blends theory and practice, offering both philosophical insight and direct embodied experience.
We’ll consider how these medieval teachings can be understood and applied today — discerning which practices remain profoundly relevant and which may be best left in the past.
Event Venue & Nearby Stays
BIJA Yoga, 1C Castlereagh St, Penrith, Australia
AUD 68.02 to AUD 77.54
