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Qigong & Sound Journey: A Fall Harvest of Letting Go Join us for a deeply nourishing afternoon of movement, stillness, and sound as we align with the energy of the autumn season and the wisdom of Traditional Chinese Medicine.
Autumn is the season of the Metal Element, a time for turning inward, gathering our harvest, and gently releasing what no longer serves. Just as trees shed their leaves, we, too, are invited to let go—of grief, clutter, stories, and stagnation—to make space for clarity, breath, and purpose.
In this 2-hour experience, you will be guided through:
🍁 Qigong and Breath for the Lungs & Large Intestine Meridians
Led by Gwyn Davis, this mindful movement practice will focus on forms that support energetic and physical cleansing. Gwyn draws from her background in biopsychology, trauma recovery, and holistic fitness to help participants release held tension and come home to their breath.
🎵 A Multi-Instrumental Sound Journey
Sink into a transformative soundscape created by Kelsey Elledge and Natalie McCalla, featuring crystal bowls, gongs, handpan, and more. These sacred vibrations will carry you into deep rest, recalibration, and release, supporting the emotional resonance of autumn—grief, reflection, and the spaciousness of surrender.
This event is perfect for anyone seeking:
✨ A reset before the holidays
✨ Emotional or energetic clearing
✨ A supportive space for grief or transition
✨ Connection to the seasonal rhythms of nature and self
Let this be your time to pause, receive, and return to what matters most.
EVENT DETAILS
📍 Location: Radiant Healing Arts Center
📅 Date: Sunday, October 19
🕒 Time: 3:00 – 5:00 PM
💸 Cost: $35
Register Here >> https://soulfullysound.as.me/schedule/716b1677/?appointmentTypeIds[]=83471901
Meet Your Guides:
Gwyn, Kelsey and Natalie are devoted space holders rooted in Earth honoring traditions, embodiment practices and vibrational medicine. Together they weave a grounded and heart centered container that supports personal transformation through movement, breath, sound and sacred ritual. Each brings their unique medicine, guiding you home to your body’s wisdom.
Gwyn Davis — Qigong Teacher, Wellness Coach & Founder of Mind and Body Fitness Connections
🔗 www.mindandbodyfitness.net
📲 IG: @zenzoneokc | FB: Zen Zone OKC
Kelsey Elledge — Sound Alchemist, Karuna Reiki Master & Kundalini Yoga Teacher of Soulfully Sound
🔗 www.soulfullysound.com
📲 IG: @soulfully_sound | FB: Kelsey Elledge
Natalie McCalla — Somatic Sound Practitioner & Founder of Hands for Vitality
🔗 www.handsforvitality.com
📲 IG: @hands_for_vitality | FB: Hands for Vitality
Space is limited. Pre-registration encouraged.
Bring a yoga mat, blanket, and anything you need to feel cozy and supported.
Let’s gather. Let’s release. Let’s return to what truly nourishes.
⸻
Schedule:
3:00–3:15 PM — Arrival, settling & intention setting
3:15–3:45 PM — Qigong & breath for Metal element balance & Lung harmony
3:45–4:30 PM — Sound Bath with grounding, nourishing frequencies
4:30–5:00 PM — Sharing Circle & community reflection
All bodies welcome. No experience necessary.
Register Here >> https://soulfullysound.as.me/schedule/716b1677/?appointmentTypeIds[]=83471901
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Event Venue & Nearby Stays
6051 N Brookline Ave, Ste 108, Oklahoma City, OK, United States, Oklahoma 73112
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