The Gut Feeling

Too many women are navigating bloating, fatigue, and hormonal chaos without real answers. The Gut Feeling is a science-led, soul-nourishing experience designed to change that.

This intimate morning brings together leading voices in gut health, nutrition, and mindfulness to help you reconnect with your body, restore balance, and leave feeling empowered to thrive.

✨ What’s Included in Your Ticket

• Cutting-Edge Science
  Dr. Cecilia Kitic, PhD, will share the latest research on how your gut microbiome shapes hormones, energy, mood, and long-term health.
• Practical Nutrition
  Accredited Dietitian Liz Borgo will show you how to make simple, delicious meals that nurture your gut and hormones - plus you’ll get to taste-test her creations.
• Mind–Body Reset
  Yoga teacher Aiko Neligan will guide you through grounding breathwork, meditation, and quartz crystal sound bowls to calm your nervous system and strengthen your gut–mind connection.
• Premium Inclusions
  Arrival drinks, a nourishing morning tea, gut-loving Cacao Latte, and exclusive goodie bags filled with wellness essentials (plus giveaways!) to continue your journey at home.
• Community & Connection
  Share the morning with like-minded women who, like you, are ready to take charge of their health and create lasting change.

🎟 Seats are strictly limited. This is not a crowded expo -it’s a boutique experience where you’ll have the chance to connect directly with experts, ask questions, and walk away with real tools you can apply immediately.

💛 Because feeling better doesn’t start with restriction - it starts within.

Event Venue & Nearby Stays

Lightspace, 2 Scanlan Street, Fortitude Valley, Australia